A culture of the throat may be taken to determine the type of infection, if any, exists. If a person has lost their voice for an extended period of time, the physician might do a laryngoscopy to look at the vocal folds. This will help determine the underlying cause of voice loss.
There are a few things that you can do to try to prevent losing your voice. If you do lose your voice, the best thing to do is to try and rest it for about a week. If your voice does not return after a week, it may be time to contact a local otolaryngologist and schedule your evaluation now. The Science Behind a Lost Voice When you lose your voice, in most cases the larynx and area around the voice box has become irritated, inflamed or swollen. Common Causes of a Lost Voice There can be a number of conditions which cause an individual to lose their voice.
Misusing the Voice Speaking may seem like a simple task, but along with breathing it incorporates the use of numerous muscles. Serious Conditions Associated with a Lost Voice There can also be some very serious conditions associated with losing your voice. Websites abound with proposed solutions including ginger, lemon, salt water gargles, and tea with honey. As a speech pathologist and lecturer in voice disorders, I help people with voice issues every day.
Read more: Curious Kids: why might you wake up without a voice? There are many reasons we can develop problems with our voice. Voice quality issues can be brought on by viral infections, overuse or misuse of our voice, damage to the vocal folds, or nodules and polyps which are benign, noncancerous growths than can form on the vocal folds.
Some people such as teachers, singers, actors, clergy and lawyers are at a greater risk of developing voice difficulties. This is because they talk a lot for a living, often very loudly. Accessed June 25, Ferri FF. In: Ferri's Clinical Advisor Elsevier; Merck Manual Professional Version. Accessed July 2, Accessed July 6, Kahrilas PJ. Complications of gastroesophageal reflex in adults. Dysphonia hoarseness.
Mayo Clinic; Related Associated Procedures Needle biopsy. Mayo Clinic Press Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Adding a refreshing essential oil, like eucalyptus, may also help. Dab some essential oil on your palms and rub them together. In the shower, bring your hands to your face and breathe deeply. You can also make a shower bouquet. If you hang some fresh eucalyptus from your shower head, the steam will extract the healing essential oil.
Plus, it will make your bathroom smell like a spa. Shop for eucalyptus essential oil. Your throat naturally dries out during the night. When you sleep, you produce less saliva and bacteria builds up in your mouth. When your mouth and throat dry out, your voice box can become even more irritated. Using a humidifier while you sleep will prevent this from happening and help you maximize your healing time. Learn all about humidifiers here.
Shop for humidifiers. An alternative to a hot shower is to hold your head over a pot of boiling water. The steam will add moisture to your irritated voice box. You can hang a towel over your head to direct the steam into your airways, but be careful not to burn yourself.
Breathe deeply through your mouth for three to five minutes. Take breaks if the heat becomes uncomfortable. Chewing gum also increases saliva production. Chew gum all day long to keep your throat as moist as possible. Use sugar-free gum to avoid extra calories. There are also specialty gums designed to treat dry mouth, which you can typically find at your local pharmacy. Shop for sugar-free gum. Smoking and vaping irritate the throat, and nicotine slows down healing. Even a little bit of drinking can cause dehydration.
Alcohol can dry out your throat, which may further damage your voice overnight.
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